As you live your life, many people are not aware of the toxins that are exposed to the body as well as absorbed into the body. We go through our daily routines of staying healthy by exercise and eating right, keeping our bodies and clothes clean, and simply enjoying the little things life has to […]
So you’ve been working really hard at the gym. Running on the treadmill, strength training, lifting weights. Everything you’re suppose to do right? But you’re either not noticing any improvement or you find yourself getting injured. What gives? Don’t worry, you’re not alone, this is a big issue with the majority of the population working […]
Earn rewards from 10$ off an hour massage to earning a month’s free membership with our new interactive app! Flok – download it today and start rewarding yourself!
With the holidays around the corner, some individuals may feel less than festive. And the sweet, delectable treats that are commonly associated with many end of year holidays lack significant nutrients that help to combat depression and improve mood. Depression is a mental illness that is characterized by negative thoughts and behaviors. Mental illness is a […]
It seems like as quick as summer came upon us, it is leaving is just as quickly. Schools are starting up again, the weather is cooling down, vacations and summer barbecues are slowly coming to an end and it’s time to start getting back into a regular routine. Maybe you started slacking off over the […]
Come Join for a night of bonding between your body, mind and soul through pure relaxation. For more details click on the flyer below! Join us at Morefit (62 Creamery Rd, East Haddam Ct 06423) on August 28th (7pm-9pm).
Comments: Comments Off on Detox to a healthier life