Craniosacral Therapy is a form of bodywork that uses gentle touch primarily along the spine, sacrum, and cranial bones to release tension in the central nervous system. This type of body work releases strain in problem areas to allow the entire body to relax and self-correct. By freeing the nervous system to perform at its best, this therapy helps naturally eliminate pain and stress, strengthens resistance to disease, and enhances overall health and well-being.

Craniosacral therapy is effective and safe for all ages, from newborns to elders.

It can help treat migraines, headaches, chronic neck and back pain, stress and tension-related disorders, motor-coordination impairments, chronic fatigue, Central Nervous system disorders, learning disabilities, ADD/ADHD, PTSD, orthopedic problems, scoliosis and more. Available with Maryla and Beth.