This month is breast cancer awareness month. Most of us have been affected by breast cancer in one way or another. Either someone you know has or had it; a family member, a friend or even yourself have battled or is battling this horrible disease. 1-8 women will have breast cancer at some point in […]
It’s been a while since you got back into the gym due to summer time vacations and activities, plus lets be honest who’d want to stay indoors on a gorgeous day? As you’re looking around you notice the prices of studios and their class fee’s and start to wonder if they always have been that […]
It’s never too late to join our facility and get back into fitness before the holiday season! Join us for some fun classes this week!
Energy is what makes up every fiber of our being. It might be hard to believe but if you were to break us down to our absolute smallest particle, we would be nothing but energy. Not only would we be nothing but energy but so would the birds, bees, rivers, and trees if you were […]
It’s getting colder out, days are getting shorter and nights are getting longer. School has started up again, our lives are getting more hectic and everyone is starting to complain about their lack of energy. It becomes a bigger problem during this time of year and into the colder months but it is really a […]
Been feeling sluggish lately? Constantly getting sick or can’t get rid of certain rashes or bugs? It may be the toxins that you’ve been exposed to your whole life. Well it’s time to flush those toxins out of your system and cleanse yourself with Morefit’s Detox workshop held by our Health Coach Maryla! For more […]
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