American children spend 44.5 hours a week watching television and are exposed to up to 30,155 ads a year! 50% of those ads are for candy, snacks, sugary cereal and fast food, so it’s no surprise that Americans spend nearly $6.5 billion on holiday candy every year and 1/3 of American children are overweight or […]
We had such a great turn out on our very first Bootcamp class! So proud of all the challengers who came out and pushed themselves over their imaginable limits and worked up a sweat! Contact one of our Morefit representatives to join our class and challenge yourself like you never thought you could before! Here […]
Congratulations to our first place winner Karen for her hard work and dedication to getting fit! A total of 8 pounds lost and 2% body fat! What a great accomplishment, just goes to show if a working mother with two toddlers can conquer her obstacles in life so can you! With such great success we’ve […]
Skin cancer has been on the rise over the past few decades. More than all the other cancers combined, 2.2 million people are diagnosed with 3.5 million cases of non-melanoma skin cancer in the United States. There are always ways to protect yourself and your family, don’t fry this summer! New Skin Cancer Cases in […]
As we reach the peak season of summer sun, wisdom suggest that we pay greater attention to protecting our skin. Yet, there are questions about the best way to do this. Should we avoid the sun? Is all sun exposure bad for us? Are all sunscreens created equal? Does clothing afford any protection? TAKE CARE! […]
The peak hours the sun rays are the strongest are from 10 a.m. to 4 p.m. and even 80% of UVA and UVB rays are able to pass through clouds and penetrate skin. Visit a dermatologist at least one time per year for a skin check, but if one of your spots (moles) has gone […]
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