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Nov 22nd, 2013

Comments: Comments Off on National Small Business Weekend!
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National Small Business Weekend!

Around this time of year it’s much harder for small businesses to stay a float due to the holiday season. Usually around the holidays, big businesses such as Walmart, Stop and Shop, and Starbucks are the go to stores for many reasons. Holiday shopping for the best prices, need to put dinner on the table […]

Nov 22nd, 2013

Comments: Comments Off on A Time To Give Thanks
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A Time To Give Thanks

It’s that time of year again, the holidays are approaching! This can mean one of many things and that would be all the delightful meals that will be coming your way. Even though it is the holidays, that should not be an excuse to let yourself go and ruin the one place you have to […]

Nov 2nd, 2013

Comments: Comments Off on The Everyday Hero in Us:
Category: Healthy Lifestyle
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The Everyday Hero in Us:

Have you ever seen a random stranger provide some sort of small or large act of kindness? In that very moment, did it put a smile on your face to the point you questioned why there are not more people like this in the world. Research has proven that performing such small acts of kindness […]

Oct 12th, 2013

Comments: Comments Off on Breast Cancer Awareness Month: Are You Aware Of Your Body?
Category: Body
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Breast Cancer Awareness Month: Are You Aware Of Your Body?

The fight against breast cancer has become one of the most publicized health awareness campaigns in history. This high profile has had a tremendous impact on educating people about the disease, but the movement’s popularity, especially in the Internet Age, has also lead to an overwhelming amount of misinformation. As myths spread across the Web, […]

Aug 21st, 2013

Comments: Comments Off on Movement is a Strong Medicine.
Category: Healthy Lifestyle
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Movement is a Strong Medicine.

  Muscles are the largest consumer of sugar in the body, increased muscle mass reduces the chance of excess sugar accumulating in the blood, which is essentially what diabetes is. Regular physical activity reduces inflammation in the cardiovascular system and affects the secretion of clotting hormones, allowing blood to flow more easily to muscles and […]