Are You Up For The Challenge?!
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Mar 5th, 2014
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Category: Body
Read MoreNutritional Rules Everyone Should Know.
Whether you are an athlete, or working on a goal for losing weight or possibly maintaining your weight it is important to know how much of fat, carbs, and protein to consume each day for body health reasons. Splitting up your food consumption, 18% should be from healthy fats, 27% for lean protein and 55% […]
10 Herbs That Heal!
Here are 10 herbs that you can add into your daily food that can help you and your families through a sickness you’re trying to conquer. Coughing? Add Rosemary: The eycalyptol in this aromatic herb is study proven to loosen chest congestion, making phlegm easier to expel. Plus, rosemary is rich anti-inflammatory tannins, which soothes […]
Jan 26th, 2014
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Category: Uncategorized
Read MoreYou still have time to win!
If you like what we do, and you like our service, follow the link and enter to win $50.00 gift card from Morefit. You can use this gift card towards our services or merchandise. The winner will be announced February 1st. Don’t forget to enter everyday! http://www.morefitct.com/promotions/ You need to enable javascript to enter this […]
To Be or Not To Be.
Two-thirds of Americans are overweight or obese, and several clothing stores are marketing cute clothes for bigger people. We’re getting used to big figures and we start accepting facts that being overweight is a part of our society and it’s tolerable. Unfortunately it’s a very dangerous trend. It is a big difference between body shape […]
New Year New Resolution!
Another year has passed and resolutions were made, conquered, broken, repeated, attempted, you name it but can you say you’ve successfully stuck to yours? It’s okay to fall off the wagon just as long as you have the motive to get back on! Don’t dread making a resolution for the year, make it fun […]
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