Been feeling sluggish lately? Constantly getting sick or can’t get rid of certain rashes or bugs? It may be the toxins that you’ve been exposed to your whole life. Well it’s time to flush those toxins out of your system and cleanse yourself with Morefit’s Detox workshop held by our Health Coach Maryla! For more […]
As you live your life, many people are not aware of the toxins that are exposed to the body as well as absorbed into the body. We go through our daily routines of staying healthy by exercise and eating right, keeping our bodies and clothes clean, and simply enjoying the little things life has to […]
So you’ve been working really hard at the gym. Running on the treadmill, strength training, lifting weights. Everything you’re suppose to do right? But you’re either not noticing any improvement or you find yourself getting injured. What gives? Don’t worry, you’re not alone, this is a big issue with the majority of the population working […]
Come Join for a night of bonding between your body, mind and soul through pure relaxation. For more details click on the flyer below! Join us at Morefit (62 Creamery Rd, East Haddam Ct 06423) on August 28th (7pm-9pm).
Getting motivated to get into shape and start living healthier can be hard to do. Especially when you start making excuses for why you’re still not getting the ball rolling or staying on track once you do. And it would seem that the same ones are always being used. Here are some of the most […]
Either you are an athlete, weekend warrior or not, your body has its good days and bad. I can guarantee that sometimes you felt like you can conquer the world and other days you can’t even imagine stepping out of bed. As long as you understand your “weak days” are only a temporary part of […]
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