CLICK ON THE IMAGE TO ENLARGE!! We would also like to welcome a new member to the Morefit Team!! Come in and welcome our new Massage Therapist Beth Jezyk! Beth is a licensed Massage Therapist since 2001 and a certified Pilates Mat instructor since 2004. Beth is an Ayuervedic-minded massage therapist, incorporating the use of […]
We are creatures of habit, and if we already have a routine (wake up, eat all meals, work out, and go to sleep at the same time), then we are pretty well set on a daily basis. However, when we start traveling, oftentimes nothing is familiar and the slightest speed bump can be enough to […]
Stop by the club or call for more details! This is the perfect opportunity to be ahead of the game and spend your Holiday’s enjoying company and good food and less worrying about calorie counting!!
That’s Right! New Month New Challenges New Team Members! Please note; Benji is taking an exciting adventure to INDIA! While he is away, come in and welcome our newest Morefit Team Member Theresa Govert! Theresa Govert is a yoga instructor and feminist activist based out of East Haddam, CT. She is a Registered Yoga Teacher […]
Leaves are changing, weather fluctuating, motivation depleting, it’s tempting to just stay indoors curl up on the sofa and just watch a movie. It’s the time of year when we tend to move less and choose more comfort foods which makes the pounds add on. Exercising daily is extra important during the colder months, make […]
The tomato is the edible, red fruit of Solanum lycopersicum, commonly known as a tomato plant, which belongs to the nightshade family, Solanaceae. The species originated in Central and South America. The Nahuatl (Aztec language) word tomatl gave rise to the Spanish word “tomate”, from which the English word tomato originates. While tomatoes are botanically berry-type fruits, they are considered culinary vegetables as ingredients of savory meals. There are literally hundreds […]
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