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Finding Happiness
Healthy Lifestyle

Oct 29th, 2016

Category: Body


That’s Right! New Month New Challenges New Team Members!

Please note; Benji is taking an exciting adventure to INDIA! While he is away, come in and welcome our newest Morefit Team Member

Theresa Govert! 

Theresa Govert is a yoga instructor and feminist activist based out of East Haddam, CT. She is a Registered Yoga Teacher (RYT) with Yoga Alliance; She has studied and practiced meditation and yoga in the USA and Southern Africa and completed her 200 hour yoga teacher training in Rishikesh, India at Rishikesh Yog Peeth. Along with group classes and individual sessions, Theresa leads workshops bringing together yoga, feminism & activism and yoga hikes.
For Theresa, yoga has been a journey back into her own body- celebrating it for movement, strength and life rather than hating it for not being perfect enough. Theresa believes that yoga is for everyBODY regardless of size, gender, race, ability, etc. She’s excited to make the gifts of community, connection, movement and yoga available to all.
Theresa will be instructing Tuesday’s Mid day yoga at 11am and Gentle Restorative Yoga on Wednesday’s at 7pm.