Have you found yourself wishing on every birthday candle for your 20 something metabolism to make a surprise comeback? You’re not alone. The reality is that a combination of physiological and lifestyle factors turns losing weight and keeping it off into a bit more of a battle as you age. While there’s no magic potion […]
Fat – Oxford Dictionary definition: noun: a natural oily or greasy substance occurring in animal bodies, especially when deposited as a layer under the skin or around certain organs. Synonyms: fatty tissue, adipose tissue, cellulite, blubber, flab Informal: spare tire, love handles Fat – In Chemistry: any of a group of natural esters of […]
We all deal with stress on a day to day basis. In small doses, stress can be good for you. Your body responds to stress by releasing hormones and increases your heart rate and breathing rate. This triggers your flight or fight response, giving you the ability to respond to tough or dangerous situations. Too much stress however can severely […]
Wikipedia defines Spring Fever as a term applied to various mood, physical, or behavioral changes, which may be experienced coinciding with the arrival of spring. It is not a medical term, and is not considered a disease or malfunction of the human body. It refers to a general increase in energy and vitality, as well […]
COME IN TODAY TO START YOUR GOALS AND GET FIT FOR SUMMER!! 4 MONTHS TILL SUMMER, THE TIME TO START IS NOW!!
Please give a warm welcome to our new addition to the morefit team! Our Acupuncturist Mary Colpoys MD! Mary graduated from Dartmouth Medical School in June 1990 and completed a residency in Internal Medicine at UConn Health Center. Although she worked in Primary Care for most of her career, Mary has had an interest […]
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