Acupuncture – natural way to heal and balance your body. Like every one of you, through my 50 plus years of living on this planet, I had to deal with many physical problems. All my illnesses, instead of bringing me down, led me to the desire of wanting to know the human body and look […]
Please give a warm welcome to our new addition to the morefit team! Our Acupuncturist Mary Colpoys MD! Mary graduated from Dartmouth Medical School in June 1990 and completed a residency in Internal Medicine at UConn Health Center. Although she worked in Primary Care for most of her career, Mary has had an interest […]
Like every one of you, through my 50 plus years of living on this planet, I had to deal with many physical problems. All my illnesses, instead of bringing me down, led me to the desire of wanting to know the human body and look for the best route to heal and prevent diseases. I […]
High blood pressure (also known as hypertension) is a condition that increases the risk for heart attack, stroke, kidney failure, coronary heart disease, and other serious health problems. Blood pressure is the force of blood pushing against the inside walls of arteries. The harder your heart pumps and the narrower your arteries are, the higher your […]
Acupuncture is a 3,000 year old healing practice of Chinese medicine. Acupuncture improves the body’s functions and promotes the healing process through stimulation of specific acupuncture points on the body with fine needles. Heat therapy, manual therapy, moxibustion, cupping and topical liniments may also be used. Chinese medicine is based on an ancient philosophy that […]
Maybe it has been a while since you’ve hit the gym, but 2016 is a new year to commit to yourself and change! Here are 11 helpful ways to get back in the swing of things and help you feel more comfortable in a gym environment: 1. Meet with a trainer. Take advantage of any […]
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