Sep 24th, 2013
Author: Cocoon Web Design
Treatment technique that was developed in mid-twentieth century by physical therapist and neurophysiologist to help relax and increas range of motion within neuromuscular system. Most PNF stretching techniques are done passively or as active-assisted. The two main types of PNF stretching, also called relaxation techniques, are hold-relax and contract-relax.
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