MOREFIT’s NEW MEMBERSHIP RATES!! ACT NOW IT’S NOT TOO LATE TO SET YOUR NEW YEARS RESOLUTIONS TODAY!
COME IN TODAY TO START YOUR GOALS AND GET FIT FOR SUMMER!! 5 MONTHS TILL SUMMER, THE TIME TO START IS NOW!!
Reiki
HAPPY NEW YEAR!
Thank you for being part of our great 2016! As the clock turns to begin a New Year we all set goals and have big wishes for 2017. Here at Morefit, we wish for you un-suppressed driving force that would lead you to touch your biggest dreams. The most of all we wish you […]
Dec 31st, 2016
Comments: Comments Off on Health Benefits of reflection and gratitude
Category: Body
Read MoreHealth Benefits of reflection and gratitude
Tis’ the season! Another year coming to the end, another holiday season showed up on our life’s front steps. Looks like we all getting mature in some sense – physical, emotional, spiritual and we know, we need to make more or different resolutions and plans for our upcoming year. However, not all understand that without […]
Dec 24th, 2016
Comments: Comments Off on Five of the Healthiest Winter Foods
Category: Body
Read MoreFive of the Healthiest Winter Foods
(reference: eating well.com) Pomegranates: are rich antioxidants, and just a cup of pomegranate juice daily might help to keep free radicals from oxidizing “bad” LDL (low-density lipoprotein) cholesterol, according to a preliminary study in the American Journal of Clinical Nutrition. Oxidized LDL contributes to plaque buildup in the arteries. Another study showed that drinking pomegranate juice might improve blood […]
21 Holiday Prep!
CLICK ON THE IMAGE TO ENLARGE!! We would also like to welcome a new member to the Morefit Team!! Come in and welcome our new Massage Therapist Beth Jezyk! Beth is a licensed Massage Therapist since 2001 and a certified Pilates Mat instructor since 2004. Beth is an Ayuervedic-minded massage therapist, incorporating the use of […]
Comments: Comments Off on MOREFIT’s NEW MEMBERSHIP RATES!! ACT NOW IT’S NOT TOO LATE TO SET YOUR NEW YEARS RESOLUTIONS TODAY!