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Jan 16th, 2016

Comments: Comments Off on Acupuncture 101
Category: Body
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Acupuncture 101

Acupuncture is a 3,000 year old healing practice of Chinese medicine. Acupuncture improves the body’s functions and promotes the healing process through stimulation of specific acupuncture points on the body with fine needles. Heat therapy, manual therapy, moxibustion, cupping and topical liniments may also be used. Chinese medicine is based on an ancient philosophy that […]

Jun 13th, 2015

Comments: Comments Off on The effects of stress on the body
Category: Body
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The effects of stress on the body

We all deal with stress on a day to day basis.  In small doses, stress can be good for you.  Your body responds to stress by releasing hormones and increases your heart rate and breathing rate. This triggers your flight or fight response, giving you the ability to respond to tough or dangerous situations.  Too […]