Here are 10 herbs that you can add into your daily food that can help you and your families through a sickness you’re trying to conquer. Coughing? Add Rosemary: The eycalyptol in this aromatic herb is study proven to loosen chest congestion, making phlegm easier to expel. Plus, rosemary is rich anti-inflammatory tannins, which soothes a […]
Salt has been given a bad rap in the last few decades. However, the public is more recently hearing about how it is actually a vital part of our diets, especially for athletes. Ingesting too much salt has been associated with high blood pressure, which can damage the heart and blood vessels and increase […]
COME IN TODAY TO START YOUR GOALS AND GET FIT FOR SUMMER!! 4 MONTHS TILL SUMMER, THE TIME TO START IS NOW!!
Please give a warm welcome to our new addition to the morefit team! Our Acupuncturist Mary Colpoys MD! Mary graduated from Dartmouth Medical School in June 1990 and completed a residency in Internal Medicine at UConn Health Center. Although she worked in Primary Care for most of her career, Mary has had an interest […]
Like every one of you, through my 50 plus years of living on this planet, I had to deal with many physical problems. All my illnesses, instead of bringing me down, led me to the desire of wanting to know the human body and look for the best route to heal and prevent diseases. I […]
What’s the difference between sport and oil massages? Well, Sport massage focuses on the areas that are overused and stressed. Unlike massages with oil that helps reduce stress as well as keep skin looking health and young! We provide all kinds of massages that can fit your needs this Valentines Day! For more information about […]
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