
Who We Are

Founder & CEO, LMT, CPT
Maryla has a diverse background as a Massage Therapist, Personal Trainer, and health coach. Her multi-disciplinary background enables her to work well with a variety of individuals and groups – adults of all fitness levels, seniors, athletes, and those recovering from injury or dealing with chronic conditions. In her sessions, she works to facilitate her clients’ overall well-being by teaching them to re-pattern movement and postural habits, improve body awareness, and to identify and eliminate stressors contributing to chronic tension.
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Maryla became a Certified Personal Trainer in 2008 with WITS Program at Middlesex Community College, and studied massage therapy in Newington. She graduated and became Nationally Certified by National Certification Board for Therapeutic Massage & Bodywork (NCBTMB), Licensed in Connecticut as a Massage Therapist in 2010 (License # 006441), and has been on the faculty for CCMT, assisted and taught Sports Massage and Orthopedic Massage Program. Maryla practices various types of bodywork and therapies including Myofacial Release, Sports Massage, Kinesio Tape, Laser Touch, CranioSacral Therapy.
In summer of 2016, Maryla attended the Summer Olympics in Rio, Brazil. At first she was working with the gymnasts during their final events, and then was hand selected to go to the Olympic village to work with a broader group of Olympians.
Maryla belongs to and is active member of American Massage Therapy Association, AMTA CT Sports Massage Team, and Community Service Team.

Cheif of Operations, CPT, SNS
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LMT
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Certified Yoga Instructor
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RCST, RPP
Jeffrey is a graduate of the University of Vermont, Burlington, with a BA in Philosophy and History.
He has a diploma from the New Mexico Academy of Healing Arts, Santa Fe, in Somatic Polarity Therapy. And a diploma from Stillpoint Llc, NYC, in Foundational Craniosacral Biodynamics.
Jeffrey follows a biodynamic approach to CST. This approach is grounded in a perceptual awareness of primary life forces at work in the human system. He am interested in how he might form a relationship with these forces that would be helpful to the client. This requires a deep, wide sense of listening, an ability to be present and receptive and an ability to sense Primary Respiration, which is an indicator of inherent health.
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All contact is negotiated with appropriate attentional distance.
This work comes out of the Osteopathic tradition, starting with W.G. Sutherland. He developed a perceptual process that allowed him to be aware of subtle rhythms within the human system…an inner motility connected to embryological development and primary organizing forces residing in the fluids. Other practitioners followed Sutherland and gave new language and expression to the approach.
These teachers include Rollin Becker, Randolph Stone and Franklyn Sills.
