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Sep 11th, 2015

Comments: Comments Off on The Importance of Form
Category: Body
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The Importance of Form

So you’ve been working really hard at the gym. Running on the treadmill, strength training, lifting weights. Everything you’re suppose to do right? But you’re either not noticing any improvement or you find yourself getting injured. What gives? Don’t worry, you’re not alone, this is a big issue with the majority of the population working […]