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Sep 10th, 2016

Comments: Comments Off on Sweet Potato Love!
Category: Body
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Sweet Potato Love!

The sweet potato (Ipomoea batatas) is a root vegetable and dicotyledonous plant that belongs to the family Convolvulaceae. The sweet potato is only distantly related to the potato. Although the soft, orange sweet potato is often called a “yam” in parts of North America, the sweet potato is botanically very distinct from a genuine yam […]

Nov 28th, 2015

Comments: Comments Off on Tis the influenza season!
Category: Body
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Tis the influenza season!

Tis the season, the flu season that is. I have been asked by many if I have received the flu shot for this year, I just smiled at them and replied no. I tend to shock people with my response because in my opinion I do not believe in flu vaccinations. It is just a […]