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May 13th, 2017

Comments: Comments Off on To TRX or Not to TRX
Category: Body
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To TRX or Not to TRX

You may have wondered what the letters stand for in the acronym TRX. TRX = Total body Resistance eXercise   There is a specific piece of equipment called a suspension trainer that many gyms and fitness centers, including moreFIT, use for total body resistance exercises. Suspension training exercises deliver a fast, effective total-body workout, which […]