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Finding Happiness
Healthy Lifestyle
Blog Archives
Page 1 of 3123

Dec 9th, 2017

Comments: Comments Off on This is your moment, live in the now!
Category: Body
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This is your moment, live in the now!

“The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny” – Albert Ellis Anyone’s path is not an easy one however, when one practices patience and […]

Mar 11th, 2017

Comments: Comments Off on Today was a bad day, let’s not make it two!
Category: Body
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Today was a bad day, let’s not make it two!

There’s a particular maxim that I like to proffer up to clients who talk to me with reports of a bad day. In the context this usually means that they ate a little more than they should have, or ate foods they aren’t proud of; or that they’re former eating disorder sufferers who felt tempted […]

Oct 29th, 2016

Comments: Comments Off on NEW-VEMBER!
Category: Body
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That’s Right! New Month New Challenges New Team Members! Please note; Benji is taking an exciting adventure to INDIA! While he is away, come in and welcome our newest Morefit Team Member Theresa Govert!  Theresa Govert is a yoga instructor and feminist activist based out of East Haddam, CT. She is a Registered Yoga Teacher […]

Aug 13th, 2016

Comments: Comments Off on Travel Log; RIO Summer Olympics 2016
Category: Body
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Travel Log; RIO Summer Olympics 2016

The life of a massage therapist, Maryla has been able to tell us a little bit about each day she experiences in Rio during the 2016 Summer Olympics. She’s only a week into her volunteer and has another week and a half to go! Stay tuned next week for another week entry of her travel […]

Jul 30th, 2016

Comments: Comments Off on FIVE DAYS TILL RIO!
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Hello Everyone! Great news, my mom has rented a car so she won’t have to travel on the bus during the late hours of the night. Everyone’s support has been greatly appreciated!! She couldn’t have done it with out you, Maryla has FIVE days until she leaves!! Any donation is still appreciated 🙂 THANK YOU FOR YOUR SUPPORT!!! (Maryla […]

Jun 28th, 2016

Comments: Comments Off on An Olympics Honor!
Category: Body
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An Olympics Honor!

(Maryla Radziszewski) Hi! My name is Klaudia, first generation born American Polish. Let me tell you about the woman who braved countless boundaries to give me this freedom; my mother, Maryla, a woman who amazes me each and every day. Maryla came over from Europe at the age of 23 with two small children, and […]