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Oct 1st, 2016

Comments: Comments Off on You say tomato I say…
Category: Nutrition
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You say tomato I say…

The tomato is the edible, red fruit of Solanum lycopersicum, commonly known as a tomato plant, which belongs to the nightshade family, Solanaceae. The species originated in Central and South America. The Nahuatl (Aztec language) word tomatl gave rise to the Spanish word “tomate”, from which the English word tomato originates. While tomatoes are  botanically berry-type fruits, they are considered culinary vegetables as ingredients of savory meals. There are literally hundreds […]

Sep 10th, 2016

Comments: Comments Off on Sweet Potato Love!
Category: Body
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Sweet Potato Love!

The sweet potato (Ipomoea batatas) is a root vegetable and dicotyledonous plant that belongs to the family Convolvulaceae. The sweet potato is only distantly related to the potato. Although the soft, orange sweet potato is often called a “yam” in parts of North America, the sweet potato is botanically very distinct from a genuine yam […]