• Shopping Cart
Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
Filter by Categories
Body
Energy
Exercise
Finding Happiness
Healthy Lifestyle
Nutrition
Reiki
Uncategorized
Blog Archives
Page 1 of 212

Nov 17th, 2018

Comments: Comments Off on Care For Thy Self
Category: Body
Read More

Care For Thy Self

Self-care, you’ve been hearing it a lot lately. Take care of yourself, have you done anything for yourself lately? Self-care comes in many forms and it is different with each human. Taking care of yourself is one of the most important things you can do as a human. So, why is it so important? There are […]

Dec 9th, 2017

Comments: Comments Off on This is your moment, live in the now!
Category: Body
Read More

This is your moment, live in the now!

“The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny” – Albert Ellis Anyone’s path is not an easy one however, when one practices patience and […]

Mar 11th, 2017

Comments: Comments Off on Today was a bad day, let’s not make it two!
Category: Body
Read More

Today was a bad day, let’s not make it two!

There’s a particular maxim that I like to proffer up to clients who talk to me with reports of a bad day. In the context this usually means that they ate a little more than they should have, or ate foods they aren’t proud of; or that they’re former eating disorder sufferers who felt tempted […]

Feb 18th, 2017

Comments: Comments Off on Welcome Acupuncturist Mary Colpoys MD!!
Category: Body
Read More

Welcome Acupuncturist Mary Colpoys MD!!

Please give a warm welcome to our new addition to the morefit team! Our Acupuncturist Mary Colpoys MD!    Mary graduated from Dartmouth Medical School in June 1990 and completed a residency in Internal Medicine at UConn Health Center.  Although she worked in Primary Care for most of her career, Mary has had an interest […]

Oct 29th, 2016

Comments: Comments Off on NEW-VEMBER!
Category: Body
Read More

NEW-VEMBER!

That’s Right! New Month New Challenges New Team Members! Please note; Benji is taking an exciting adventure to INDIA! While he is away, come in and welcome our newest Morefit Team Member Theresa Govert!  Theresa Govert is a yoga instructor and feminist activist based out of East Haddam, CT. She is a Registered Yoga Teacher […]

Mar 12th, 2016

Comments: Comments Off on Today was a bad day, let’s not make it two!
Category: Body
Read More

Today was a bad day, let’s not make it two!

There’s a particular maxim that I like to proffer up to clients who talk to me with reports of a bad day. In the context this usually means that they ate a little more than they should have, or ate foods they aren’t proud of; or that they’re former eating disorder sufferers who felt tempted […]