• Shopping Cart
Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
Filter by Categories
Body
Energy
Exercise
Finding Happiness
Healthy Lifestyle
Nutrition
Reiki
Uncategorized
Blog Archives

Oct 6th, 2018

Comments: Comments Off on Don’t Give it the Cold Shoulder
Category: Body
Read More

Don’t Give it the Cold Shoulder

Shoulders can be a tough area to properly exercise to the full extent due to tendencies toward overuse injuries and rotator cuff tears. This blog addresses some of the primary exercises that may need to be avoided, as well as suggests alternate movements to perform in order to effectively train your shoulders for your individual […]