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Oct 11th, 2019

Comments: Comments Off on Massage, Effective Treatment for Back Pain?
Category: Body
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Massage, Effective Treatment for Back Pain?

Happy National Massage Awareness Month! Date: April 3, 2017 Source: Indiana University In the first study of its kind, researchers found real-world massage therapy to be an effective treatment for chronic low back pain. Niki Munk, an assistant professor of health sciences in the School of Health and Rehabilitation Sciences at Indiana University-Purdue University Indianapolis […]

Jul 26th, 2019

Comments: Comments Off on Acupuncture – Heal Your Body.
Category: Body
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Acupuncture – Heal Your Body.

Acupuncture – natural way to heal and balance your body. Like every one of you, through my 50 plus years of living on this planet, I had to deal with many physical problems. All my illnesses, instead of bringing me down, led me to the desire of wanting to know the human body and look […]

Apr 19th, 2018

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Category: Body
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The UK National Institute for Health and Care Excellence clinical guideline for low-back pain and sciatica, and a clinical practice guideline from the American College of Physicians. “Until now, the recommended approach to help LBP (Lower Back Pain)  in general practice was to prescribe simple pain medicines such as paracetamol or anti-inflammatories,” said lead author […]

Mar 4th, 2017

Comments: Comments Off on 10 Herbs That Heal The Body
Category: Body
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10 Herbs That Heal The Body

Here are 10 herbs that you can add into your daily food that can help you and your families through a sickness you’re trying to conquer. Coughing? Add Rosemary: The eycalyptol in this aromatic herb is study proven to loosen chest congestion, making phlegm easier to expel. Plus, rosemary is rich anti-inflammatory tannins, which soothes a […]

Jan 30th, 2016

Comments: Comments Off on Matters of the Heart
Category: Body
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Matters of the Heart

No matter what your gender, you have about 100,000 miles of blood vessels in your body— enough to circle the earth four times. And your heart pumps about 4,300 gallons of blood through those vessels each day to every single organ and other tissues in your body. The blood drops off oxygen and nutrients to all […]

Jan 16th, 2016

Comments: Comments Off on Acupuncture 101
Category: Body
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Acupuncture 101

Acupuncture is a 3,000 year old healing practice of Chinese medicine. Acupuncture improves the body’s functions and promotes the healing process through stimulation of specific acupuncture points on the body with fine needles. Heat therapy, manual therapy, moxibustion, cupping and topical liniments may also be used. Chinese medicine is based on an ancient philosophy that […]