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Jul 21st, 2018

Comments: Comments Off on To Burpee or not to Burpee?

Category: Body

To Burpee or not to Burpee?

Burpees are for everyone! And the biggest reasons are because they will help you burn fat, rev up your metabolism, and get you conditioned like no other exercise can do. With every rep you will work your arms, chest, quads, glutes, hamstrings, and core muscles. How to do a Burpee: – Stand up straight, then […]

Dec 31st, 2017

Comments: Comments Off on HAPPY NEW YEARS!

Category: Body

HAPPY NEW YEARS!

Wishing Everyone a Wonderful and Healthy New Year! May 2018 Greet You With Happiness, Love, and Good Health! Thank you to our Morefit Members and Family for a memorable year! This year was full of more laughs and gratitude than ever, our hearts warm with the thoughts of another year with amazing people! We send […]