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Aug 16th, 2019

Comments: Comments Off on The Price for a Healthy Lifestyle.
Category: Body
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The Price for a Healthy Lifestyle.

It’s been a while since you got back into the gym due to summer time vacations and activities, plus lets be honest who’d want to stay indoors on a gorgeous day? As you’re looking around you notice the prices of studios and their class fee’s and start to wonder if they always have been that […]

Oct 10th, 2015

Comments: Comments Off on Whats the price of your health?
Category: Body
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Whats the price of your health?

It’s been a while since you got back into the gym due to summer time vacations and activities, plus lets be honest who’d want to stay indoors on a gorgeous day? As you’re looking around you notice the prices of studios and their class fee’s and start to wonder if they always have been that […]

Oct 5th, 2014

Comments: Comments Off on This seemed like a good idea 4 months ago!
Category: Body
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This seemed like a good idea 4 months ago!

Ever wonder what facing a 5k full of obstacles feels like? Well some of our staff and clients took on the Fitathlon Challenge, and since the course was not already difficult to begin with it of course needed to rain. A fitathlon challenge consisted of performing a number of calisthenics then running to obstacles which […]