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Healthy Lifestyle
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May 3rd, 2019

Comments: Comments Off on 5 Simple Steps Anyone Can Take Toward Better Health
Category: Body
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5 Simple Steps Anyone Can Take Toward Better Health

Making healthy choices shouldn’t be confusing. But when advertisers constantly pitch fad diets and magic pills that supposedly blast fat and build muscle, it’s hard to know what’s true and what’s just a marketing gimmick. The truth is, there’s no quick fix for better health. However, that doesn’t mean getting healthy is complicated. These simple […]

Jul 11th, 2015

Comments: Comments Off on Dieting Uncensored
Category: Body
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Dieting Uncensored

Here we are summer time; all your hard work during winter and spring has paid off. The crash diets, the hard workouts in the gym and even the few classes you attended; you look great! Then why is it that all your hard work is starting to not pay off? The weight you worked so […]