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Feb 18th, 2017

Comments: Comments Off on Acupuncture – natural way to heal and balance your body.
Category: Body
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Acupuncture – natural way to heal and balance your body.

Like every one of you, through my 50 plus years of living on this planet, I had to deal with many physical problems. All my illnesses, instead of bringing me down, led me to the desire of wanting to know the human body and look for the best route to heal and prevent diseases. I […]

Dec 17th, 2016

Comments: Comments Off on 21 Holiday Prep!
Category: Body
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21 Holiday Prep!

CLICK ON THE IMAGE TO ENLARGE!!  We would also like to welcome a new member to the Morefit Team!! Come in and welcome our new Massage Therapist Beth Jezyk! Beth is a licensed Massage Therapist since 2001 and a certified Pilates Mat instructor since 2004. Beth is an Ayuervedic-minded massage therapist, incorporating the use of […]

Dec 10th, 2016

Comments: Comments Off on 21 Holiday Prep!
Category: Body
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21 Holiday Prep!

CLICK ON THE IMAGE TO ENLARGE!!  We would also like to welcome a new member to the Morefit Team!! Come in and welcome our new Massage Therapist Beth Jezyk! Beth is a licensed Massage Therapist since 2001 and a certified Pilates Mat instructor since 2004. Beth is an Ayuervedic-minded massage therapist, incorporating the use of […]

Aug 8th, 2015

Comments: Comments Off on Body therapy 101: Massage and the effect
Category: Body
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Body therapy 101: Massage and the effect

When people think of massages they think of spa, slide and glide, massages and how relaxing they are. Also many people think a massage is more of a luxury, something that may cost them an arm and a leg. Most people are forgetting that there are multiple different types of massages such as therapeutic or […]