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Aug 23rd, 2015

Comments: Comments Off on Balance is Key!

Category: Body

Balance is Key!

As years persist on our lives, our bodies change whether we want them to or not. You may remember being the most flexible or most athletic back when you were in high school or college, well those years are behind us and we will never be able to be like that again. Those years were […]

Aug 24th, 2014

Comments: Comments Off on Matters of the Heart

Category: Body

Matters of the Heart

No matter what your gender, you have about 100,000 miles of blood vessels in your body— enough to circle the earth four times. And your heart pumps about 4,300 gallons of blood through those vessels each day to every single organ and other tissues in your body. The blood drops off oxygen and nutrients to all […]