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Blog Archives

Oct 29th, 2016

Comments: Comments Off on Prep Before The Holiday’s!
Category: Body
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Prep Before The Holiday’s!

Stop by the club or call for more details! This is the perfect opportunity to be ahead of the game and spend your Holiday’s enjoying company and good food and less worrying about calorie counting!!

Jan 24th, 2016

Comments: Comments Off on Stay Fit All Holiday Season Long
Category: Body
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Stay Fit All Holiday Season Long

Between pies and cross-country travel, it can be pretty tough to stay active during the holiday season. A cornucopia of family obligations, work parties, and last-minute shopping means that hitting the gym often gets delayed or crossed off the schedule altogether. Not this year! There are 35 days between Thanksgiving and New Years Day, be determined to make […]

Dec 20th, 2015

Comments: Comments Off on Season’s Greetings
Category: Body
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Season’s Greetings

Click the Class Calendar to enlarge image! Have a Happy and Safe Holiday!!

Dec 6th, 2014

Comments: Comments Off on Stay Fit All Holiday Season Long
Category: Body
Read More

Stay Fit All Holiday Season Long

Between pies and cross-country travel, it can be pretty tough to stay active during the holiday season. A cornucopia of family obligations, work parties, and last-minute shopping means that hitting the gym often gets delayed or crossed off the schedule altogether. Not this year! There are 35 days between Thanksgiving and New Years Day, be determined to make […]