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Mar 18th, 2018

Comments: Comments Off on We are made up of water – replenish your self
Category: Body
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We are made up of water – replenish your self

Your body needs water to function properly. Not only does water help you stay hydrated, it also helps regulate body temperature and is essential to the function of cells, tissues and organs. Therefore, it is just as important to stay hydrated in the Winter as it is in the Summer.  This may seem like an […]

Feb 4th, 2017

Comments: Comments Off on It is all about Hydration, Hydration, Hydration!
Category: Body
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It is all about Hydration, Hydration, Hydration!

Your body needs water to function properly. Not only does water help you stay hydrated, it also helps regulate body temperature and is essential to the function of cells, tissues and organs. Therefore, it is just as important to stay hydrated in the Winter as it is in the Summer.  This may seem like an […]