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Oct 29th, 2016

Comments: Comments Off on Prep Before The Holiday’s!
Category: Body
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Prep Before The Holiday’s!

Stop by the club or call for more details! This is the perfect opportunity to be ahead of the game and spend your Holiday’s enjoying company and good food and less worrying about calorie counting!!

Jul 16th, 2016

Comments: Comments Off on Unexpected Bonds in unexpected places
Category: Body
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Unexpected Bonds in unexpected places

Chris is 6’3”, 220 lbs. He wears a black do-rag, double striped track pants and a white sleeveless shirt revealing his 19-inch tatted biceps. Bronx born and raised, he earns a living co-managing a pizza parlor. Eva is 5’3”, 115 lbs. She wears black shorts and a purple Victoria Secret top. Amy is a private […]

Apr 9th, 2016

Comments: Comments Off on Five Excuses For Not Working Out Busted!
Category: Body
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Five Excuses For Not Working Out Busted!

Getting motivated to get into shape and start living healthier can be hard to do. Especially when you start making excuses for why you’re still not getting the ball rolling or staying on track once you do. And it would seem that the same ones are always being used. Here are some of the most […]

Nov 21st, 2015

Comments: Comments Off on Give Thanks, New Calendar
Category: Body
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Give Thanks, New Calendar

  Click on the image to enlarge! =) Next week’s class calendar! Click the image  to enlarge!

Jul 17th, 2015

Comments: Comments Off on 5 Excuses For Not Working Out Busted
Category: Body
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5 Excuses For Not Working Out Busted

Getting motivated to get into shape and start living healthier can be hard to do. Especially when you start making excuses for why you’re still not getting the ball rolling or staying on track once you do. And it would seem that the same ones are always being used. Here are some of the most […]