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Finding Happiness
Healthy Lifestyle
Blog Archives

Oct 5th, 2014

Comments: Comments Off on This seemed like a good idea 4 months ago!
Category: Body
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This seemed like a good idea 4 months ago!

Ever wonder what facing a 5k full of obstacles feels like? Well some of our staff and clients took on the Fitathlon Challenge, and since the course was not already difficult to begin with it of course needed to rain. A fitathlon challenge consisted of performing a number of calisthenics then running to obstacles which […]

Jun 29th, 2014

Comments: Comments Off on Challenger Winner!!
Category: Body
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Challenger Winner!!

Congratulations to our first place winner Karen for her hard work and dedication to getting fit! A total of 8 pounds lost and 2% body fat! What a great accomplishment, just goes to show if a working mother with two toddlers can conquer her obstacles in life so can you! With such great success we’ve […]