Flok your way into fitness!
Earn rewards from 10$ off an hour massage to earning a month’s free membership with our new interactive app! Flok – download it today and start rewarding yourself!
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Eat your way to happiness
With the holidays around the corner, some individuals may feel less than festive. And the sweet, delectable treats that are commonly associated with many end of year holidays lack significant nutrients that help to combat depression and improve mood. Depression is a mental illness that is characterized by negative thoughts and behaviors. Mental illness is a […]
Getting On The Right Track.
It seems like as quick as summer came upon us, it is leaving is just as quickly. Schools are starting up again, the weather is cooling down, vacations and summer barbecues are slowly coming to an end and it’s time to start getting back into a regular routine. Maybe you started slacking off over the […]
Healthy lifestyle with Morefit.
Come Join for a night of bonding between your body, mind and soul through pure relaxation. For more details click on the flyer below! Join us at Morefit (62 Creamery Rd, East Haddam Ct 06423) on August 28th (7pm-9pm).
Jul 17th, 2015
Comments: Comments Off on 5 Excuses For Not Working Out Busted
Category: Body
Read More5 Excuses For Not Working Out Busted
Getting motivated to get into shape and start living healthier can be hard to do. Especially when you start making excuses for why you’re still not getting the ball rolling or staying on track once you do. And it would seem that the same ones are always being used. Here are some of the most […]
Dieting Uncensored
Here we are summer time; all your hard work during winter and spring has paid off. The crash diets, the hard workouts in the gym and even the few classes you attended; you look great! Then why is it that all your hard work is starting to not pay off? The weight you worked so […]
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