Healthy resolutions not sticking? This may be why!
Being healthy is not just eating “good” and “healthy” foods. It’s not just checking that box. Yes, had my veggies today. Yes, drank water too. Yes, I worked out today. There, I arrived. I’m healthy. I’m here. It’s underneath all of that. It’s what’s happening in you head. Mentally and emotionally. Want to know a […]
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