It’s been a while since you got back into the gym due to summer time vacations and activities, plus lets be honest who’d want to stay indoors on a gorgeous day? As you’re looking around you notice the prices of studios and their class fee’s and start to wonder if they always have been that […]
Tis the season, the flu season that is. I have been asked by many if I have received the flu shot for this year, I just smiled at them and replied no. I tend to shock people with my response because in my opinion I do not believe in flu vaccinations. It is just a […]
It’s been a while since you got back into the gym due to summer time vacations and activities, plus lets be honest who’d want to stay indoors on a gorgeous day? As you’re looking around you notice the prices of studios and their class fee’s and start to wonder if they always have been that […]
Been feeling sluggish lately? Constantly getting sick or can’t get rid of certain rashes or bugs? It may be the toxins that you’ve been exposed to your whole life. Well it’s time to flush those toxins out of your system and cleanse yourself with Morefit’s Detox workshop held by our Health Coach Maryla! For more […]
As you live your life, many people are not aware of the toxins that are exposed to the body as well as absorbed into the body. We go through our daily routines of staying healthy by exercise and eating right, keeping our bodies and clothes clean, and simply enjoying the little things life has to […]
When people think of massages they think of spa, slide and glide, massages and how relaxing they are. Also many people think a massage is more of a luxury, something that may cost them an arm and a leg. Most people are forgetting that there are multiple different types of massages such as therapeutic or […]
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