My Fitness Pal recommends a 14-Day Plank Plan that will help you develop a strong core and foundation by using the ultimate abdominal exercise — the Plank. Follow the variations below to take your training to the next level with this day-by-day plan. Because the plan is only two weeks, this challenge ramps up quickly. […]
The New Year is just around the corner, it’s time to start thinking how you would like to better yourself for this upcoming year. This year I would like you to take a minute and really think what will be your most challenging goal you’ve been wanting to accomplish for a while now. We […]
Doesn’t matter where you are in your life, now is the time to look at life from a fresh perspective, toss out the old ways of doing things and feel free to create a whole new world. But “creating a whole new world” does sound like a lot to take on, doesn’t it? It’s even […]
We had such a great turn out on our very first Bootcamp class! So proud of all the challengers who came out and pushed themselves over their imaginable limits and worked up a sweat! Contact one of our Morefit representatives to join our class and challenge yourself like you never thought you could before! Here […]
Congratulations to our first place winner Karen for her hard work and dedication to getting fit! A total of 8 pounds lost and 2% body fat! What a great accomplishment, just goes to show if a working mother with two toddlers can conquer her obstacles in life so can you! With such great success we’ve […]
Here are our challengers for the Morefit 5i Challenge. We’ll be pushing them to there max to get fit and ready for the flip flop season. Check back for updates on our competitors and help show some support!
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