• Shopping Cart
Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
Filter by Categories
Body
Energy
Exercise
Finding Happiness
Healthy Lifestyle
Nutrition
Reiki
Uncategorized
Blog Archives

Jun 20th, 2015

Comments: Comments Off on Slow and steady wins the race
Category: Body
Read More

Slow and steady wins the race

Struggling to fasten the buttons on a waistband, the glimpse of an emerging paunch, or a sudden realization that climbing the stairs feels like taking on Everest; whatever the catalyst, an increasing number of flabby, forty something men are shaking off their sedentary lifestyles and embracing a program of high-intensity exercise. The first step toward […]