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Finding Happiness
Healthy Lifestyle
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Dec 20th, 2015

Comments: Comments Off on Tis’ the drinking season!
Category: Body
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Tis’ the drinking season!

Tis the season… the drinking season that is! Holiday parties, family get together’s, vacation get aways, snow days, college break, what ever the reason it is the season. Regardless of the reason, you should remember that your body and life is a reason to restrict your drinking to one or no alcohol consumption at all. […]

Oct 16th, 2015

Comments: Comments Off on Breast Cancer Prevention
Category: Body
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Breast Cancer Prevention

This month is breast cancer awareness month. Most of us have been affected by breast cancer in one way or another. Either someone you know has or had it; a family member, a friend or even yourself have battled or is battling this horrible disease. 1-8 women will have breast cancer at some point in […]

Oct 12th, 2014

Comments: Comments Off on 9 facts as to why you can worry less about breast cancer.
Category: Body
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9 facts as to why you can worry less about breast cancer.

The fear factor Breast pain can be scary. Your mind immediately thinks cancer, but in all likelihood, cancer is not the cause. “The important thing for patients to realize is that while it can be a sign (of cancer), it is very rare,” says Dr. Michael Cowher, a breast surgeon with Cleveland Clinic. Breast cancer rarely […]

Jun 1st, 2014

Comments: Comments Off on Don’t Fry This Summer!
Category: Body
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Don’t Fry This Summer!

Skin cancer has been on the rise over the past few decades. More than all the other cancers combined, 2.2 million people are diagnosed with 3.5 million cases of non-melanoma skin cancer in the United States. There are always ways to protect yourself and your family, don’t fry this summer! New Skin Cancer Cases in […]

May 20th, 2014

Comments: Comments Off on Summer Is On Its Way, Are You Ready!?
Category: Body
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Summer Is On Its Way, Are You Ready!?

As we reach the peak season of summer sun, wisdom suggest that we pay greater attention to protecting our skin. Yet, there are questions about the best way to do this. Should we avoid the sun? Is all sun exposure bad for us? Are all sunscreens created equal? Does clothing afford any protection? TAKE CARE! […]

May 17th, 2014

Comments: Comments Off on Did You Know!?
Category: Body
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Did You Know!?

The peak hours the sun rays are the strongest are from 10 a.m. to 4 p.m. and even 80% of UVA and UVB rays are able to pass through clouds and penetrate skin. Visit a dermatologist at least one time per year for a skin check, but if one of your spots (moles) has gone […]