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Dec 26th, 2015

Comments: Comments Off on End the year with love.
Category: Body
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End the year with love.

It’s here again; another year has passed right in front of our eyes. As we wrap up the end of the year we do a lot of reflecting on our lives and ourselves. We all have been through some ups and downs but that is no reason to pick at yourself. You must learn to […]

Dec 20th, 2015

Comments: Comments Off on Season’s Greetings
Category: Body
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Season’s Greetings

Click the Class Calendar to enlarge image! Have a Happy and Safe Holiday!!

Nov 28th, 2015

Comments: Comments Off on Tis the influenza season!
Category: Body
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Tis the influenza season!

Tis the season, the flu season that is. I have been asked by many if I have received the flu shot for this year, I just smiled at them and replied no. I tend to shock people with my response because in my opinion I do not believe in flu vaccinations. It is just a […]

Nov 28th, 2015

Comments: Comments Off on Post Thanksgiving Class Calendar!
Category: Body
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Post Thanksgiving Class Calendar!

Take note that this Friday is your last chance to take Mat Pilates with Kate! Unfortunately we must say goodbye to our beloved actress and wish her well in her future performances, we hope to see her back at Goodspeed Theater and Morefit for more fun soon! Another change in the schedule is Jane’s Step […]

Nov 21st, 2015

Comments: Comments Off on Give Thanks, New Calendar
Category: Body
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Give Thanks, New Calendar

  Click on the image to enlarge! =) Next week’s class calendar! Click the image  to enlarge!

Nov 15th, 2015

Comments: Comments Off on New Class Schedule
Category: Body
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New Class Schedule

Please be aware of the following changes to our class schedule. Yoga class with Linda has been cancelled on Mondays and Saturdays. We have a new yoga instructor on staff, please welcome Lisa Perry. She will be taking over Katie’s yoga classes on Tuesday nights as well as Friday nights. Another new yoga instructor Benji […]