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Apr 26th, 2014

Comments: Comments Off on Morefit 5i Challenge!
Category: Body
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Morefit 5i Challenge!

Here are our challengers for the Morefit 5i Challenge. We’ll be pushing them to there max to get fit and ready for the flip flop season. Check back for updates on our competitors and help show some support!

Apr 26th, 2014

Comments: Comments Off on One Last Look At Stress!
Category: Body
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One Last Look At Stress!

Can You Relate? 76% of us are stressed about money -In fact it is the number one reported cause of stress. 70% say our jobs are too stressful -And we spend more time working than anything else. 55% of us experience stress in our relationships -Spouses, kids, co-workers & others. 52% of us feel stressed […]

Apr 12th, 2014

Comments: Comments Off on Last Chance To Join The Challenge!
Category: Body
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Last Chance To Join The Challenge!

It is your last chance to join few brave people to have a personal challenge before flip-flop season. Our goal is to change your view about daily nutrition habits and movement, help you to loose body fat %, sculpt your body to be ready for the Summer 2014, improve your health, and help you to […]

Apr 12th, 2014

Comments: Comments Off on Approach Stress With Confidence!
Category: Body
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Approach Stress With Confidence!

Stress is a normal emotional response to the demands of life. Everyone experiences it, and the results range in intensity from being in a foul mood to more complicated illnesses. In fact, it is estimated that 75 percent to 90 percent of all illnesses are stress related. Learning to manage stress can help you live […]

Apr 5th, 2014

Comments: Comments Off on CHALLENGE YOURSELF!
Category: Body
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CHALLENGE YOURSELF!

You still have time to sign up and challenge yourself to win some great prizes on top of feeling great in your new body! Click the photo below for more detail.

Apr 5th, 2014

Comments: Comments Off on De-Stress During National Stress Awareness Month!
Category: Body
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De-Stress During National Stress Awareness Month!

A little bit of stress is good for us, in that it provides energy and keeps us aware of everything going on in our lives. But even though stress is a daily occurrence for all of us, it’s important to keep it in check. When left to its own devices, it can lead to or […]