Congratulations to our first place winner Karen for her hard work and dedication to getting fit! A total of 8 pounds lost and 2% body fat! What a great accomplishment, just goes to show if a working mother with two toddlers can conquer her obstacles in life so can you! With such great success we’ve […]
Skin cancer has been on the rise over the past few decades. More than all the other cancers combined, 2.2 million people are diagnosed with 3.5 million cases of non-melanoma skin cancer in the United States. There are always ways to protect yourself and your family, don’t fry this summer! New Skin Cancer Cases in […]
As we reach the peak season of summer sun, wisdom suggest that we pay greater attention to protecting our skin. Yet, there are questions about the best way to do this. Should we avoid the sun? Is all sun exposure bad for us? Are all sunscreens created equal? Does clothing afford any protection? TAKE CARE! […]
The peak hours the sun rays are the strongest are from 10 a.m. to 4 p.m. and even 80% of UVA and UVB rays are able to pass through clouds and penetrate skin. Visit a dermatologist at least one time per year for a skin check, but if one of your spots (moles) has gone […]
What is Melanoma? There are many forms of skin cancer, with the two most common being basal cell carcinoma and squamous cell carcinoma. One of the most dangerous types of skin cancer, however, is melanoma, which may begin as a mole that alters in appearance or could originate on normal skin. More than 90 percent […]
Today we had a great first experience at the first ever held Taste of East Haddam; a great turn out of restaurants, local businesses and people in general supporting a small town trying to make a name for itself. Tons of samples were given out of the food and toys for the kids, even a […]
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