Many of you have probably seen the recent emails or flyers we have sent out about our offering Reiki Sessions by appointment. But many of you are probably not only wondering what in the world is Reiki, but what actually happens during a Reiki Session. For starters, Reiki is a Japanese form of energy healing […]
The week of October 26th is the National Massage Therapy Awareness Week. This gives me an opportunity to talk and explain in our Health Column the importance of massage. The complexity of the human organism has led to the evolution of a variety of approaches to the manual treatment of the soft tissues. Health disciplines […]
Let’s talk about our thoughts. We all have so many thoughts throughout the day, ranging anywhere from what we need to get for groceries to what the meaning of life is. Yet no matter what your thoughts are, they are all important; they are all energy. Without getting too sciency, lets quickly break down what […]
This month is breast cancer awareness month. Most of us have been affected by breast cancer in one way or another. Either someone you know has or had it; a family member, a friend or even yourself have battled or is battling this horrible disease. 1-8 women will have breast cancer at some point in […]
It’s been a while since you got back into the gym due to summer time vacations and activities, plus lets be honest who’d want to stay indoors on a gorgeous day? As you’re looking around you notice the prices of studios and their class fee’s and start to wonder if they always have been that […]
It’s never too late to join our facility and get back into fitness before the holiday season! Join us for some fun classes this week!
Comments: Comments Off on What actually happens during a Reiki Session?