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Blog Great health tips to help you move towards a healthier lifestyle.

Aug 7th, 2016

Comments: Comments Off on Adventure Awaits!
Category: Body
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Adventure Awaits!

Maryla Radziszewski, and her trusty body guard husband, have finally arrived in the beautiful Rio De Janeiro, Brazil! These next couple of days are going to be long; filled with adventure and new sights to see as well as working side by side with the best athletes in the world to compete for gold! After a […]

Jul 30th, 2016

Comments: Comments Off on FIVE DAYS TILL RIO!
Category: Body
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FIVE DAYS TILL RIO!

Hello Everyone! Great news, my mom has rented a car so she won’t have to travel on the bus during the late hours of the night. Everyone’s support has been greatly appreciated!! She couldn’t have done it with out you, Maryla has FIVE days until she leaves!! Any donation is still appreciated 🙂 THANK YOU FOR YOUR SUPPORT!!! (Maryla […]

Jul 16th, 2016

Comments: Comments Off on Unexpected Bonds in unexpected places
Category: Body
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Unexpected Bonds in unexpected places

Chris is 6’3”, 220 lbs. He wears a black do-rag, double striped track pants and a white sleeveless shirt revealing his 19-inch tatted biceps. Bronx born and raised, he earns a living co-managing a pizza parlor. Eva is 5’3”, 115 lbs. She wears black shorts and a purple Victoria Secret top. Amy is a private […]

Jun 28th, 2016

Comments: Comments Off on An Olympics Honor!
Category: Body
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An Olympics Honor!

(Maryla Radziszewski) Hi! My name is Klaudia, first generation born American Polish. Let me tell you about the woman who braved countless boundaries to give me this freedom; my mother, Maryla, a woman who amazes me each and every day. Maryla came over from Europe at the age of 23 with two small children, and […]

Jun 18th, 2016

Comments: Comments Off on Happy Father’s Day!
Category: Body
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Happy Father’s Day!

This Sunday is Father’s Day and with it brings a great opportunity for us all to reflect on the importance fathers have in all of our lives. Fathers are the seed givers, and they help us all grow and learn in so many ways. Father’s day will hopefully be a day of family, fun, and […]

Jun 4th, 2016

Comments: Comments Off on Sweet Summer Time
Category: Body
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Sweet Summer Time

Summer is here! Which means nice warm weather and barbecues. But you’ve been working so hard on getting beach ready or just trying to get healthier, you don’t want to ruin it. Here are a few tips to help you stay healthy and safe during the summer months.   Food-Just because you are attending a cookout, […]