Blog Great health tips to help you move towards a healthier lifestyle.
Nov 5th, 2016
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Category: Healthy Lifestyle
Read MoreThe Everyday Hero in Us:
Have you ever seen a random stranger provide some sort of small or large act of kindness? In that very moment, did it put a smile on your face to the point you questioned why there are not more people like this in the world. Research has proven that performing such small acts of kindness […]
Prep Before The Holiday’s!
Stop by the club or call for more details! This is the perfect opportunity to be ahead of the game and spend your Holiday’s enjoying company and good food and less worrying about calorie counting!!
NEW-VEMBER!
That’s Right! New Month New Challenges New Team Members! Please note; Benji is taking an exciting adventure to INDIA! While he is away, come in and welcome our newest Morefit Team Member Theresa Govert! Theresa Govert is a yoga instructor and feminist activist based out of East Haddam, CT. She is a Registered Yoga Teacher […]
The Most Sincere Pumpkin Patch…
Well, it is that time of year again…when the strong breezes are blowing down the kaleidoscope-color of leaves to blanket the ground. Many of those leaves will settle gently down in the pumpkin patches that are now more visible. For fans of the comic Charlie Brown, the time of the “Great Pumpkin” rising to […]
Burn Calories The Fun Way!
Leaves are changing, weather fluctuating, motivation depleting, it’s tempting to just stay indoors curl up on the sofa and just watch a movie. It’s the time of year when we tend to move less and choose more comfort foods which makes the pounds add on. Exercising daily is extra important during the colder months, make […]
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