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Finding Happiness
Healthy Lifestyle
Blog Great health tips to help you move towards a healthier lifestyle.

Dec 31st, 2017

Comments: Comments Off on HAPPY NEW YEARS!
Category: Body
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Wishing Everyone a Wonderful and Healthy New Year! May 2018 Greet You With Happiness, Love, and Good Health! Thank you to our Morefit Members and Family for a memorable year! This year was full of more laughs and gratitude than ever, our hearts warm with the thoughts of another year with amazing people! We send […]

Dec 23rd, 2017

Comments: Comments Off on Things to do in east haddam by Erin
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Things to do in east haddam by Erin

There is definitely a correct way to enter this town, and luckily, our Google Map obedience resulted in the proper welcome to East Haddam. This small Connecticut village is home to just over 9,000, tucked snuggly against the Connecticut River, and, as you might have guessed, located just east of a town named Haddam. As we […]

Dec 16th, 2017

Comments: Comments Off on Apple Apples Apples! 6 core facts about apples!
Category: Body
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Apple Apples Apples! 6 core facts about apples!

Apples have remarkable health benefits, fighting everything from dental problems to diabetes, heart disease, at least 8 types of cancer, and possibly even Alzheimer’s. One of the latest discoveries is that eating at least 2 servings a week of whole fruit (specifically apples, blueberries, or grapes) trims the risk for type 2 diabetes by up […]

Dec 9th, 2017

Comments: Comments Off on This is your moment, live in the now!
Category: Body
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This is your moment, live in the now!

“The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny” – Albert Ellis Anyone’s path is not an easy one however, when one practices patience and […]

Dec 3rd, 2017

Comments: Comments Off on Kick those winter blues
Category: Body
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Kick those winter blues

When the winter season comes upon us we associate it with festivities, family, happiness, moments to treasure, but then why do we seem sad? Why do we feel like we are putting more effort and energy into our daily routines and even more during certain events? Winter is the time for shorter days, the sun […]

Nov 18th, 2017

Comments: Comments Off on Think Big Shop Small!!
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Think Big Shop Small!!

Around this time of year it’s much harder for small businesses to stay a float due to the holiday season. Usually around the holidays, big businesses such as Walmart, Stop and Shop, and Starbucks are the go to stores for many reasons. Holiday shopping for the best prices, need to put dinner on the table […]