Article Written By: Julia E Hubbel Medium Lifestyle “Well, it’s going to take a lot longer for you to heal,” the man intoned with the gravitas of great wisdom. Uh-huh. “The older you are, the longer it takes,” he added, pointing at my right shoulder, which had just undergone extensive surgery. Uh, yep. If […]
Photo By: Pixabay If your goal is to lose weight, chances are you think about all the hours you’ll have to spend in the gym and immediately feel a sense of dread. However, sometimes a strenuous workout just isn’t possible. Maybe your schedule is jam-packed, you have health conditions that make it unsafe, or your […]
You Have A Big EGO. What’s the first thing you do upon entering the gym? Well, duh. Bench press, as much weight as possible, til’ failure and not a rep short. I mean, I get it. If you didn’t do this, how would everyone else in the gym know that you are strong? Look, you […]
You Have A Big EGO. What’s the first thing you do upon entering the gym? Well, duh. Bench press, as much weight as possible, til’ failure and not a rep short. I mean, I get it. If you didn’t do this, how would everyone else in the gym know that you are strong? Look, you […]
You Have A Big EGO. What’s the first thing you do upon entering the gym? Well, duh. Bench press, as much weight as possible, til’ failure and not a rep short. I mean, I get it. If you didn’t do this, how would everyone else in the gym know that you are strong? Look, you […]
Finally, the wait is over! As the sun peaks up early in the wee hours of the day and nestles into the hills much later giving us more time for activities, we get overwhelmed with excitement for our gloomy days have lengthen. Since the weather will be warming up and urge us to get outside, […]
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