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Blog Archives

Dec 31st, 2017

Comments: Comments Off on HAPPY NEW YEARS!
Category: Body
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HAPPY NEW YEARS!

Wishing Everyone a Wonderful and Healthy New Year! May 2018 Greet You With Happiness, Love, and Good Health! Thank you to our Morefit Members and Family for a memorable year! This year was full of more laughs and gratitude than ever, our hearts warm with the thoughts of another year with amazing people! We send […]

Dec 31st, 2016

Comments: Comments Off on Health Benefits of reflection and gratitude
Category: Body
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Health Benefits of reflection and gratitude

Tis’ the season! Another year coming to the end, another holiday season showed up on our life’s front steps. Looks like we all getting mature in some sense – physical, emotional, spiritual and we know, we need to make more or different resolutions and plans for our upcoming year. However, not all understand that without […]

Jan 10th, 2016

Comments: Comments Off on Commit to fit!
Category: Body
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Commit to fit!

Maybe it has been a while since you’ve hit the gym, but 2016 is a new year to commit to yourself and change! Here are 11 helpful ways to get back in the swing of things and help you feel more comfortable in a gym environment: 1. Meet with a trainer. Take advantage of any […]

Jan 3rd, 2016

Comments: Comments Off on New Year New You!
Category: Body
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New Year New You!

Another year has passed and resolutions were made, conquered, broken, repeated, attempted, you name it but can you say you’ve successfully stuck to yours? It’s okay to fall off the wagon just as long as you have the motive to get back on! Don’t dread making a resolution for the year, make it fun and worth […]

Dec 20th, 2013

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Category: Body
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New Year New Resolution!

  Another year has passed and resolutions were made, conquered, broken, repeated, attempted, you name it but can you say you’ve successfully stuck to yours? It’s okay to fall off the wagon just as long as you have the motive to get back on! Don’t dread making a resolution for the year, make it fun […]