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Oct 18th, 2019

Comments: Comments Off on Low Energy? Kick Those Autumn Set Blues!
Category: Body
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Low Energy? Kick Those Autumn Set Blues!

It’s getting colder out, days are getting shorter and nights are getting longer. School has started up again, our lives are getting more hectic and everyone is starting to complain about their lack of energy. It becomes a bigger problem during this time of year and into the colder months but it is really a […]

Sep 24th, 2017

Comments: Comments Off on Break Those Grey Sky Blues
Category: Body
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Break Those Grey Sky Blues

It’s getting colder out, days are getting shorter and nights are getting longer. School has started up again, our lives are getting more hectic and everyone is starting to complain about their lack of energy. It becomes a bigger problem during this time of year and into the colder months but it is really a […]

Mar 25th, 2017

Comments: Comments Off on Balancing Spring Fever with Spring Allergies
Category: Body
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Balancing Spring Fever with Spring Allergies

Wikipedia defines Spring Fever as a term applied to various mood, physical, or behavioral changes, which may be experienced coinciding with the arrival of spring. It is not a medical term, and is not considered a disease or malfunction of the human body. It refers to a general increase in energy and vitality, as well […]

Mar 4th, 2017

Comments: Comments Off on 10 Herbs That Heal The Body
Category: Body
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10 Herbs That Heal The Body

Here are 10 herbs that you can add into your daily food that can help you and your families through a sickness you’re trying to conquer. Coughing? Add Rosemary: The eycalyptol in this aromatic herb is study proven to loosen chest congestion, making phlegm easier to expel. Plus, rosemary is rich anti-inflammatory tannins, which soothes a […]

Feb 18th, 2017

Comments: Comments Off on Acupuncture – natural way to heal and balance your body.
Category: Body
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Acupuncture – natural way to heal and balance your body.

Like every one of you, through my 50 plus years of living on this planet, I had to deal with many physical problems. All my illnesses, instead of bringing me down, led me to the desire of wanting to know the human body and look for the best route to heal and prevent diseases. I […]

Nov 28th, 2015

Comments: Comments Off on Tis the influenza season!
Category: Body
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Tis the influenza season!

Tis the season, the flu season that is. I have been asked by many if I have received the flu shot for this year, I just smiled at them and replied no. I tend to shock people with my response because in my opinion I do not believe in flu vaccinations. It is just a […]