moreFIT, LLC » Massage Therapy
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Massage Therapy For a healthier body and mind, and a sense of well-being.

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Massage is one of the oldest and the best way to maintain good health. It is an effective therapy for healing and detoxification of the body. Massage is the intentional and systematic therapeutic manipulation of the human body’s soft tissues and muscular structure in order to stimulate circulation, relaxation, ease tensin, manage pain, and nurture rehabilitation of injuries and muscle fatigue. Massage Therapists manipulate the soft tissue using there hands, fingers, arms, or elbows. Joint movement and stretching are often integrated into the practice of massage therapy. A local application of cold or hot pack over a covered body segment may be use. A general recommendation is to receive an hour or more of massage at least once a month for a healthier body and mind, and a sense of well-being.

 

Massage physically:

increases cell metabolism
improves circulation of body and lymph
hastens healing
relaxes muscles
increases range of motion
relieves pain
improves immune system functioning
improves energy flow

Massage psychologically:

relieves fatigue
reduces anxiety and tension
promotes relaxation

We offer a diverse array of services and techniques to accommodate different client’s needs.

Specialty: Myofascial Therapy/Correct Movement Patterns, Clinical Massage, Deep Tissue, and Sports Massage. CT lic.#006441